10 Best Food Items in Rust

In Rust, food Items are an important resource. If you keep your hunger level high, you won’t get too tired and won’t be able to sprint.

It’s also nice not to have to die and get health back every time. Some players might find it boring, but since food is so easy to get, it’s always a good idea to eat often.

Also heals health right away or over time, and can sometimes quench thirst. There’s no reason not to go through those food crates or pick up any wild veggies you find.

After a while, your stores can get pretty full. Or you might spend too much time looking for the wrong foods. It’s important to know which ones to pay attention to and which ones to avoid or throw away.

Here are the top 10 foods in Rust. Not only will rankings rest on the numbers given, but they will also take into account how easy it is to find them.

For example, blueberries are a great food, but they are so rare that it’s hard to even think about them.

10. Mushrooms

Best Food Items in Rust

Even though you should never walk into a radioactive post-apocalyptic wasteland and start eating odd mushrooms you find on the ground, it works great in Rust.

You can find these little guys all over the ground, usually in groups of three or four mushrooms. You can get enough Mushrooms to get through the early game on a short hunt.

One of the best things you can get early in the game. They give you food, water, and three points of healing. Even won’t make you sick, which is nice.

9. Can of Tuna

When you get tired of eating mushrooms, you should start looking for food boxes and trash piles. There’s a chance you might find a can of tuna inside.

This protein-rich alternative to buckets of mushrooms is good for your health, your appetite, and your thirst.

There is a 21% chance that one to three cans of tuna will be in a food crate. Tuna cans not only give a lot of hunger, but they also heal 2 health and give a lot of thirst.

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Also, being able to smelt the empty can to get 15 metal pieces is a nice bonus. Even though it’s not a huge deal, little things like that can make your life a lot easier.

The can itself can be used in other ways. For example, if the player melts it down, they will get 15 Metal Fragments. This isn’t enough to really get anything helpful, but every little bit helps.

8. Corn

Corn grows first along rivers, where it can be picked in big quantities. When you harvest corn plants, they will not only drop corn, but also seeds that you can use to start your own farm.

This makes it less important to keep going out to get food.

You do have to take care of your farm. If you don’t water corn trees, they won’t make as much corn. Corn isn’t the best food to use in battle because it heals health instead of giving a flat boost.

It’s better to snack on corn when you’re safe in your base. A new Rust player probably won’t think about setting up a farm, but it’s a good goal to have.

You can find a lot of corn near moving water, where it grows near rivers. But it’s not so good when you’re fighting because the health doesn’t heal right away.

When you eat corn, you will get a corn seed that you can plant to grow more corn.

It takes a few hours to grow, so try to use planters to keep other people from stealing it.

7. Granola Bar

If anything will make it through the end of the world, it’s the granola bars. They can be found in Ration Boxes and Food Crates, and there’s a 1 in 4 chance of getting 1, 2, or 3 bars.

They give you 60 calories, +5 health, and a little bit of thirst relief. That’s not very likely, since granola bars are as dry as a bone.

Food crates are a popular place for players to look for easy food sources, so you should be careful when looting them.

At 21%, it has the same chance of being in food boxes as the last item. Even though the cereal bar gives less thirst than the cans of tuna, it is better because it gives 10 more hunger and heals a little bit more health.

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6. Cooked Wolf Meat

Wolves are one of the most sought-after creatures in Rust, so it can be hard to find them after a weekly wipe.

They are more common in biomes with snow or grass. When you hunt wolves, you get meat, animal fat, and wolf skins, all of which are useful.

A wolf’s body can give up to 5 pieces of raw meat, which can be taken with a hatchet and cooked for the best health, thirst, and hunger effects.

Using a hatchet or bone knife, you can get up to 5 pieces of raw wolf meat from a dead wolf. It’s not easy to get a lot of this food, but if you get the chance, you should always take it.

It can be hard to find wolves, so many players kill them as soon as they see them. The best places to look are in biomes with trees, snow, or grass.

5. Cooked Pork

There are a lot more boars than there are wolves, and their meat has the same stats. But when you gather a dead boar instead of a wolf, you get 8 pork instead of 5.

In the world of Rust, boars are more widespread, so hunting them is a bit more sustainable than hunting wolves. Also, they can give more meat per body, from 5 to 8. Bring a Bone Knife so you can get the food.

Bone knives are easy to make and don’t cost much. After one game, they pay for themselves in bone pieces. You should always have one with you to make the most of your butchery.

Bone knives are easy to make and don’t cost much. After one game, they pay for themselves in bone pieces. You should always have one with you to make the most of your butchery.

4. Chocolate Bar

A chocolate bar seems like a good way to end the list. If you want chocolate more than anything else, you can find these in Food Crates and Ration Boxes.

Each chocolate bar gives you 100 calories, a little bit of water, and +2 life regeneration.

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As we’ve already said, you should be careful around areas with Food Crates because they’re a popular place for players to find easy food sources. It’s best to check out the area with a group of people.

Low health and thirst gave them insane hunger, which is one of the few food crate things that is still easy to get.

Food crates often have chocolate bars in them, so getting them should be a top concern. Just quench their thirst with something else!

3. Cooked Bear Meat

At the moment, bears are the most dangerous animals in the game. They can easily kill players with less powerful gear. It’s hard to kill because it has 400 life points, but if you do, you’ll get a lot out of it.

Bear hunting is not something you should do on the side. You should be ready or go after a bear with a group of people. They are the most dangerous thing in Rust.

If you do manage to kill one, you’ll get 100 Animal Fat, 19 Bear Meat, 150 Bone Fragments, 50 Cloth, and 100 Leather as prizes.

Bears are dangerous, so new players shouldn’t go near them. If you are being chased by a bear, find a place with water and swim away. The bear needs to stop caring.

2. Can of Beans

Cans of beans are always easy to find in food crates, so it’s a good idea to stock up on them.

Hunger is a big deal, and thirst is also pretty good.

You also get 15 metal pieces as a bonus for smelting it.

1. Pumpkins

Like corn, pumpkins grow near rivers, just like corn. If you eat one, you’ll get one to two pumpkin seeds, which can grow two or even three more pumpkins.

Simply put, there is no other food that is as easy to get. There is no other food that helps so much with thirst, hunger, and health.

As soon as you have a base, you should go to some rivers and start a pumpkin farm. Even if you only have one or two planters, you’ll never have to worry about being thirsty or hungry again!